I have been having an issue staying away from the Pringles lately. My mom buys them and leaves them sitting out. I will grab a few and tell myself that a couple won't hurt me. I have been testing for ketosis at least once a day and I have been between a trace and moderate amount.
I am thinking that I probably need to go back to the basics and go from there. Drinking more water might also help and drink my tea only twice a day with my vinegar.
Only a week and a half before we head to 7 Springs and I know that there is no way I will drop 30 pounds. Maybe I can get down to 220.
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