I blew my diet today.... Big time. I went to a buffet restaurant with my mom. I ate all of the things that I shouldn't have ate and it even made me feel crappy. I came home and ate a banana with peanut butter because I figured that I already blew it so I might as well eat something I really like.... Now I feel worse.
Not going to beat myself up. Will do an egg fast starting tomorrow and get back on track.
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